Local Sports

CWFL rivalry continues between Crew and Ravens

League seeing relatively parity early in season

Apr 18, 2025 5:45 AM Read more >

Cowichan Thunder bolt into box lacrosse season

Box lacrosse season underway

Apr 17, 2025 8:00 AM Read more >

Refrigeration issues temporarily relocate Alberni Valley Bulldogs to Nanaimo

Second round of BCHL playoffs begins this weekend

Apr 16, 2025 9:55 AM Read more >

Cowichan 49ers advance to provincial semi-finals

Seasons end for Cougars, Storm

Apr 16, 2025 8:00 AM Read more >

Cowichan Capitals oust Clippers from BCHL playoffs in 5 games

Cowichan wins series 4-1

Apr 15, 2025 11:45 AM Read more >

Banner year for Cowichan Lake minor hockey's Lakers

Championships galore for Lake Cowichan minor hockey teams

Apr 14, 2025 5:00 PM Read more >

Cow High rugby upsets perennial favourites Shawnigan Lake School

Quw'utsun senior boys rugby team beat Shawnigan Lake School's top 15 for first time

Apr 13, 2025 5:00 PM Read more >

Former Cowichan Caps among 93 BCHL alum to battle for Frozen Four title

Five former Capitals play in 2025 NCAA Division I Men’s Ice Hockey Championship

Apr 13, 2025 7:00 AM Read more >

Duncan Lions Club adds support to Cowichan Special Olympics group

Funds will help athletes travel to the Special Olympics BC Summer Games in July

Apr 12, 2025 5:00 PM Read more >

U13 Cowichan Capitals take bronze

Successful trip for young squad

Apr 12, 2025 7:00 AM Read more >