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Drugs: change the system so it works

Addiction is a cause of a great many serious problems in our communites

Apr 28, 2017 6:30 AM Read more >

Rugby’s present and future collide at CRFC

National sevens coach likes what he sees in the Cowichan Valley

Apr 28, 2017 6:00 AM Read more >

VIDEO: Lake Cowichan’s firefighters play the midgets in foodbank fundraiser

Two big fundraisers, by the Lake Cowichan Fire Department, earned cash-aplenty for the Lake Cowichan Food Bank April 22.

Apr 27, 2017 3:30 PM Read more >

Cowichan Pre-School deals with grafitti and dangerous litter

City of Duncan allows fence to be built

Apr 27, 2017 3:00 PM Read more >

Have you ever been curious about equestrian vaulting?

Equestrian vaulting combines gymnastic movements with equestrian sport

Apr 27, 2017 3:00 PM Read more >

City of Duncan cleans up Charles Hoey Park

Homeless camp raided at the site last week

Apr 27, 2017 2:30 PM Read more >

Walk, talk and cook with CGC’s FoodFit program

A new program offering food, fun and friends is being rolled out by Cowichan Green Community.

Apr 27, 2017 12:00 PM Read more >

RCMP report busy quarter

North Cowichan/Duncan detachment report a six per cent increase in calls so far in 2017

Apr 27, 2017 7:30 AM Read more >

MP’s marijuana priorities: prevent, protect and pardon

The legalization and regulation of pot has started its trajectory with the introduction of Bill C-45

Apr 27, 2017 6:30 AM Read more >

Learn how to make your home ‘FireSmart’ on May 6 in Lake Cowichan (Video)

Lake Cowichan firefighters want homeowners to join their campaign against wildfires

Apr 26, 2017 3:30 PM Read more >