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Sun FM's Nicholas Arnold joins Tour de Rock

Sun FM's Nicholas Arnold joins Tour de Rock

Riders for the 2024 Tour de Rock will start pedalling their hearts out from Port Alice on Sept. 21
'Joining together': Vernon art centre program raises hands on mural project

'Joining together': Vernon art centre program raises hands on mural project

New 200-tile, four-panel mural hangs in Vernon Community Arts Centre's Parkview Studio, home of the artists who helped create the project
Photo gallery: Another excellent Cowichan Exhibition

Photo gallery: Another excellent Cowichan Exhibition

Mellor Hall showcased everything from produce to photos
Funding available for B.C. cities to have car-free school zones

Funding available for B.C. cities to have car-free school zones

The Ministry of Transportation has provided $400,000 for the implementation of the B.C. School Streets Initiative
Local army veteran hosts first time event behind Cowichan Lake Recreation Centre on Sept. 22

Local army veteran hosts first time event behind Cowichan Lake Recreation Centre on Sept. 22

In coordination with the Canada Army run, the event will offer both fitness challenges and community building
Flashback: Teachers rally, Peake for Mayor, loggers back to the forests

Flashback: Teachers rally, Peake for Mayor, loggers back to the forests

A look back at the history of the Cowichan Lake area
QUIZ: How much do you know about Prince Harry?

QUIZ: How much do you know about Prince Harry?

On Sept, 15, the member of the British royal family will celebrate his 40th birthday
5 ATV clubs driving force behind 1st historic Island jamboree in Youbou

5 ATV clubs driving force behind 1st historic Island jamboree in Youbou

AGM and Jamboree combine family friendly fun, with mud, speed, and trails from Sept. 19 to 23 at Laketown Ranch
Coming up in Cowichan: Book signing, jazz, choir news and more

Coming up in Cowichan: Book signing, jazz, choir news and more

Presentations by Cowichan Valley Naturalists and Cowichan Historical Society
Thetis fire gets new firefighting equipment

Thetis fire gets new firefighting equipment

"This is a valuable and much appreciated addition to fire suppression capabilities on Thetis Island"