Canada’s Scott Kennedy, left, and El Salvador’s Nelson Bonilla compete for the ball during a qualifying soccer match for the FIFA World Cup Qatar 2022 at Cuscatlan stadium in San Salvador, El Salvador, Wednesday, Feb. 2, 2022. (AP Photo/Moises Castillo)

QUIZ: How much do you know about world cup soccer?

Soccer is enjoyed around the world and is played by people of all ages

Canada’s Scott Kennedy, left, and El Salvador’s Nelson Bonilla compete for the ball during a qualifying soccer match for the FIFA World Cup Qatar 2022 at Cuscatlan stadium in San Salvador, El Salvador, Wednesday, Feb. 2, 2022. (AP Photo/Moises Castillo)
Can’t sleep at night? You could be worrying about money. (Pexels photo)

Half of Canadians losing sleep over money woes: poll

Just 28% of B.C. residents are getting enough sleep

Can’t sleep at night? You could be worrying about money. (Pexels photo)
UFV History instructor Sebastian Huebel with BeNanna Bakery owner Travis Neels. (Jennifer Feinberg/ Chilliwack Progress)

Holocaust survivor’s orange cake recipe made into cupcakes at B.C. bakery

‘There are the survivors, and memories we need to keep alive. So it’s more than a simple cupcake!’

UFV History instructor Sebastian Huebel with BeNanna Bakery owner Travis Neels. (Jennifer Feinberg/ Chilliwack Progress)
For the first time since 2019, the Canadian Pacific Holiday Train will make its annual journey through Canada and the U.S. to bring live music and raise holiday spirits across the regions. The Canadian Pacific Holiday Train is shown in this undated handout photo. THE CANADIAN PRESS/HO - Canadian Pacific/Neil Zeller **MANDATORY CREDIT**

CP Holiday Train returns to the rails for the first time in three years

Popular cross-country run will wrap up in Port Coquitlam on Dec. 18

For the first time since 2019, the Canadian Pacific Holiday Train will make its annual journey through Canada and the U.S. to bring live music and raise holiday spirits across the regions. The Canadian Pacific Holiday Train is shown in this undated handout photo. THE CANADIAN PRESS/HO - Canadian Pacific/Neil Zeller **MANDATORY CREDIT**
Canadians pay the fourth most on average for a beer among countries competing at the World Cup. (Pixabay photo)

Canada has the fourth most expensive beer cost of World Cup Nations

Canada’s $2.95 is a bargain compared to Qatar’s $9.38

Canadians pay the fourth most on average for a beer among countries competing at the World Cup. (Pixabay photo)
A man hanging from the back of a transport truck took a nasty fall on Highway 97 at the south end of Vernon in a video posted to Facebook Monday, Nov. 21, 2022. (Nathan McAllister/Facebook)

VIDEO: Man hanging from transport truck falls on B.C. highway

Stunt was posted to Facebook, “Just another day in Vernon”

A man hanging from the back of a transport truck took a nasty fall on Highway 97 at the south end of Vernon in a video posted to Facebook Monday, Nov. 21, 2022. (Nathan McAllister/Facebook)
Katrina Kadoski is B.C.’s ‘Cougar Annie’. (submitted)

PODCAST.: Katrina Kadoski is B.C.’s ‘Cougar Annie’

TODAY IN B.C.: Singer-songwriter tells story of legendary pioneer in one-woman show

Katrina Kadoski is B.C.’s ‘Cougar Annie’. (submitted)
The north end of downtown Ladysmith is lit up with Festival of lights fireworks. (Teresa McKinley file)

Ladysmith Festival of Lights’ light-up and parade return

Parade and fireworks back after a 2-year hiatus for Vancouver Island holiday season staple

The north end of downtown Ladysmith is lit up with Festival of lights fireworks. (Teresa McKinley file)
Tracy Singleton, Meghan Rawlins, and Evie Frisque are seen at the Royal Agricultural Winter Fair in Toronto where Rawlins designed more than a dozen courses for the prestigious equestrian show. (Courtesy of Meghan Rawlins)

Islander only woman in Canada to earn elite equestrian course design certification

Meghan Rawlins is the only woman in Canada with FEI Level 3 certification

Tracy Singleton, Meghan Rawlins, and Evie Frisque are seen at the Royal Agricultural Winter Fair in Toronto where Rawlins designed more than a dozen courses for the prestigious equestrian show. (Courtesy of Meghan Rawlins)
Eula Johnson, 105, and Eleanor Pattison, 102, share details about their lives with friends at The Wellesley. (Hollie Ferguson/News Staff)

VIDEO: Island seniors share their secrets to a long life including walking, good genes

105-year-old Eula Jonson and 102-year-old Eleanor Pattison are residents of Victoria’s The Wellesley

Eula Johnson, 105, and Eleanor Pattison, 102, share details about their lives with friends at The Wellesley. (Hollie Ferguson/News Staff)
Archer decided on a playful theme for the Boardroom Cafe mural. (Photo by Chris Hammett)

Man behind the murals: Renowned artist covers B.C. town with art

Archer’s career has led him to meet big names such as Snoop Dogg, Black Sabbath, Lenny Kravitz and Cheech and Chong

Archer decided on a playful theme for the Boardroom Cafe mural. (Photo by Chris Hammett)
A bison is shown at sunrise on Nov. 2022, on Antelope Island, Utah. This year, about 750 bison were pushed into corrals during the Bison roundup. The animals are rounded up each fall so they can receive health checkups and vaccinations and be affixed with a small external computer chip that stores health information. They are then released back on the island or sold at a public auction to keep the herd at a manageable level of about 500. (AP Photo/Rick Bowmer)

Bison’s relocation to Native lands revives a spiritual bond

Resurgence of Indigenous people seeking to reconnect with vanished plains way of life

A bison is shown at sunrise on Nov. 2022, on Antelope Island, Utah. This year, about 750 bison were pushed into corrals during the Bison roundup. The animals are rounded up each fall so they can receive health checkups and vaccinations and be affixed with a small external computer chip that stores health information. They are then released back on the island or sold at a public auction to keep the herd at a manageable level of about 500. (AP Photo/Rick Bowmer)
The Burden Family. (HAVAN photo)
The Burden Family. (HAVAN photo)
Actor/bodybuilder Lou Ferrigno with local filmmaker/promotor Norm Coyne. (Natasha Haldane-Anderson/Submitted)
Actor/bodybuilder Lou Ferrigno with local filmmaker/promotor Norm Coyne. (Natasha Haldane-Anderson/Submitted)
Los Angeles Lakers forward LeBron James looks on during an NBA basketball game against the Denver Nuggets, Oct. 30, 2022, in Los Angeles. Much like many of Twitter’s hundreds of millions of users, professional sports stars are also dealing with the chaos and uncertainty surrounding the microblogging app since Elon Musk took it over and began trimming the staff and making other changes. Even the people paid to advise the athletes are not necessarily sure how to proceed as Twitter evolves — or maybe goes away entirely. (AP Photo/Michael Owen Baker)

Amid Musk Twitter chaos, athletes & celebs cope just like us

No, LeBron James does not want to be traded — that was…

Los Angeles Lakers forward LeBron James looks on during an NBA basketball game against the Denver Nuggets, Oct. 30, 2022, in Los Angeles. Much like many of Twitter’s hundreds of millions of users, professional sports stars are also dealing with the chaos and uncertainty surrounding the microblogging app since Elon Musk took it over and began trimming the staff and making other changes. Even the people paid to advise the athletes are not necessarily sure how to proceed as Twitter evolves — or maybe goes away entirely. (AP Photo/Michael Owen Baker)
Lindsey and Grayson Drakeley attend the launch of Help Fill A Dream and Country Grocer’s 2022 holiday campaign at Eurosa Farms in Central Saanich. (Brendan Mayer/News Staff)

Help Fill A Dream, Country Grocer launch 2022 holiday campaign for Island families

Help Fill A Dream has helped over 3,400 Vancouver Island and Gulf Island families since 1986

Lindsey and Grayson Drakeley attend the launch of Help Fill A Dream and Country Grocer’s 2022 holiday campaign at Eurosa Farms in Central Saanich. (Brendan Mayer/News Staff)
Scientists say cooking food helped fuel our evolution, give us bigger brains — and later down the line, would become the centerpiece of the feasting rituals that brought communities together.

How cooking food and gathering for feasts made us human

‘The story of human evolution has appeared to be the story of what we eat’

Scientists say cooking food helped fuel our evolution, give us bigger brains — and later down the line, would become the centerpiece of the feasting rituals that brought communities together.
Through her Instagram account, Not In The Pink, Tina Martel works to raise awareness about breast cancer and loving your body. (Courtesy of Tina Martel)

B.C. woman who beat breast cancer twice advocates for body positivity on Instagram

Survivor celebrates women who choose not to undergo reconstruction surgery after mastectomies

Through her Instagram account, Not In The Pink, Tina Martel works to raise awareness about breast cancer and loving your body. (Courtesy of Tina Martel)
Brendan Morrison catches a chinook. (THE CANADIAN PRESS/Darryl Dyck)

PODCAST: Brendan Morrison of Pitt Meadows a Canuck for 7 seasons

MOJ on Sports: Centre a key member of the team’s ‘West Coast Express’ line

Brendan Morrison catches a chinook. (THE CANADIAN PRESS/Darryl Dyck)
Ski hills, including Apex Ski Resort near Penticton, are preparing for the coming downhill ski season. (Contributed)

QUIZ: How much do you know about winter sports?

It’s time for hockey, curling and all sorts of other cold-weather sports

Ski hills, including Apex Ski Resort near Penticton, are preparing for the coming downhill ski season. (Contributed)