Health and wellness

Ryan Rhodes is a University of Victoria professor and expert in exercise science, studying the psychology behind healthy behaviours. (Photo courtesy of the University of Victoria)

New year’s resolution dying already? B.C. psychologist has the answer

Resolutions are cliche – adopting healthy habits takes time, UVic expert says

 

Signs say ‘Mental Health Matters,’ ‘Gyms are Essential,’ and ‘#FreeBC’ (Iron Energy Gym Instagram)

West Kelowna gym ordered to close and fined $2,300 for disobeying COVID restrictions

Interior Health was escorted by RCMP at Iron Energy Gym

 

Sara Maksymowicz worries about the effect of cuts to non-emergency care on the South Island for adults facing eating disorders. (Courtesy Sara Maksymowicz)

‘A system of failures:’ Adult eating disorder services quietly dropped on south Island

Non-emergency resources have been a lifeline for Greater Victoria residents

 

Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.

Ellie’s journey: Rare condition points to critical research need

BC Children’s Hospital shares need for increased research for childhood cancers

  • Nov 29, 2021
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.
Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)

Canada’s best tippers and most polite takeout customers found in one B.C. town

Uber Eats reports on driver experiences, picky eaters, popular dishes and more

Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)
Sue Stewart and Riley Severinski. After years of relying on the hospital for Riley (and for a few visits for her brothers), Sue felt it was important to give back through a legacy gift to BC Children’s Hospital Foundation. Jeff Weddell Photography.

20-year hospital journey inspires a legacy

Riley was just a six-week-old infant when her mom, Sue, was told…

  • Oct 25, 2021
Sue Stewart and Riley Severinski. After years of relying on the hospital for Riley (and for a few visits for her brothers), Sue felt it was important to give back through a legacy gift to BC Children’s Hospital Foundation. Jeff Weddell Photography.
The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer

Health Canada proposes ban on most vaping flavours it says appeal to youth

If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol

The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph

When Cold Is Hot

Cold water swimming is therapy and exercise

  • May 26, 2021
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.

A family navigates childhood cancer through the pandemic

Jean Up this May and help kids get out of their hospital gowns and back into their jeans

  • May 24, 2021
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Island family sharing their story to support British Columbians affected by dementia

When Isabel Phillips crossed the finish line at her first Times Colonist…

  • May 17, 2021
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Members of the Esquimalt Dippers ocean swimming group gather for a sunset dip in February. (Photo courtesy Sophie Malczewska)

Cold water swims boost physical, mental wellness for Vancouver Island dippers

Greater Victoria area Esquimalt Dippers group up to 70-plus members

Members of the Esquimalt Dippers ocean swimming group gather for a sunset dip in February. (Photo courtesy Sophie Malczewska)
Island Health’s new Wellness and Recovery Centre at 5878 York Rd. is now planned to be open in the fall. (File photo)

Wellness and Recovery Centre now to open in the fall

Three community dialogues scheduled for May

Island Health’s new Wellness and Recovery Centre at 5878 York Rd. is now planned to be open in the fall. (File photo)
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Island family sharing their story to support British Columbians affected by dementia

When Isabel Phillips crossed the finish line at her first Times Colonist…

  • May 10, 2021
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Island family sharing their story to support British Columbians affected by dementia

When Isabel Phillips crossed the finish line at her first Times Colonist…

  • May 4, 2021
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Thariq

After battling cancer, a family rallies to help others in need

Register today for the RBC Race for the Kids: Home Edition

  • Apr 26, 2021
Thariq
Carmen Hou joined BC Cancer’s Personalized Onco-Genomics Program, where scientists sequenced her DNA to match her to the best treatment possible for her cancer. Today, she nears the three-year mark of being on a trial drug that’s kept her cancer stable.

Facing Stage IV breast cancer at 36

One in eight Canadian women develop breast cancer in their lifetime.

  • Mar 22, 2021
Carmen Hou joined BC Cancer’s Personalized Onco-Genomics Program, where scientists sequenced her DNA to match her to the best treatment possible for her cancer. Today, she nears the three-year mark of being on a trial drug that’s kept her cancer stable.
A recently published study out of UBC has found a link between life satisfaction levels and overall health. (Pixabay)

Satisfied with life? It’s likely you’re healthier for it: UBC study

UBC psychologists have found those more satisfied with their life have a 26% reduced risk of dying

A recently published study out of UBC has found a link between life satisfaction levels and overall health. (Pixabay)
A publicly accessible defibrillator as well as naloxone and first aid kits are included in a stand that has been installed at Crescent Beach. It is one of two planned for the South Surrey neighbourhood as St. John Ambulance works to install 1,000 of the life-saving devices around the province. (Contributed photo)

St. John Ambulance aims to install 1,000 publicly accessible AEDs across B.C.

Sponsors sought for stands that cost about $8,000 to equip and install

A publicly accessible defibrillator as well as naloxone and first aid kits are included in a stand that has been installed at Crescent Beach. It is one of two planned for the South Surrey neighbourhood as St. John Ambulance works to install 1,000 of the life-saving devices around the province. (Contributed photo)
Andrea Barone. Photography by Darren Hull

Secrets and Lives with Andrea Barone

Crystal Hills Organics CEO created a line of products for the skin and body

  • Jan 29, 2021
Andrea Barone. Photography by Darren Hull
(Black Press Media files)

Health resolutions top of mind for Canadians in 2021 in wake of COVID: survey

More than 1 in 3 Canadian women say they’ve never been as tired as they were in 2020

(Black Press Media files)