Former CVAC athletes in contention at Harry Jerome

Two former Cowichan Valley Jaguars athletes found themselves in the thick of the competition at the vaunted Harry Jerome International Track Classic late last month.

Siôn Griffiths competed in javelin as an independent athlete at the prestigious meet held at Burnaby’s Swangard Stadium on June 26 and 27, while Lindsay represented Simon Fraser University in the 400m.

Griffiths finished third in the men’s open national javelin division with a throw of 51.70 metres. He was invited to throw at the meet by Canadian throwing legend Dylan Armstrong after Armstrong saw him compete at the provincial high school championships, where Griffiths won a silver medal.

Lindsay placed fifth in the women’s open international 400m.

Just Posted

Vancouver Island pharmacist suspended for giving drugs with human placenta

RCMP had samples of the seized substances tested by Health Canada

Coming up in Cowichan: Learn about chinook at one session, Cowichan health and hospital plans at another

Island Health’s board of directors will be in the Cowichan Valley Thursday for a public forum

George Nielsen brings managerial experience to bid for Duncan councillor

Like others, I am concerned with the increase of homelessness and drugs within the Valley.

Bayview Place pullout a magnet for trouble, Maple Bay neighbours say

North Cowichan council forwards concerns to police

Getting along and information flow essentials for Area G director candidate

Jonas feels working productively together makes a better community

Video: Flyers new mascot ‘Gritty’ a bearded, googly-eyed terror

The Philadelphia Flyers unveiled their new mascot Monday, and as one would expect of the team that gave us the “Broad Street Bullies,” he’s far from cuddly.

Cowichan Coffee Time: 4H, a marathon and fundraising

• A group of 4H-ers had a woolly good time at the… Continue reading

Vancouver Island designated as foreign trade zone

Designation simplifies importing and exporting and provides duty relief

Edmonton cannabis company revenues more than triples to $19.1 million

Aurora Cannabis revenues more than triple in fourth quarter

Seattle one step closer to NHL after arena plan approved

Seattle City Council unanimously approved plans for a privately funded $700 million renovation of KeyArena

Harvest Moon to light up B.C. skies with an ‘autumn hue’

It’s the first moon after the autumn equinox

Hockey league gets $1.4M for assistance program after Humboldt Broncos crash

Program will help players, families, coaches and volunteers after the shock of the deadly crash

Most Read