Emergency responders carry a man to an awaiting ambulance after being extricated from his pickup truck, one of two vehicles involved in a collision along Highway 97B in Salmon Arm (Lachlan Labere/Salmon Arm Observer file)

Emergency responders carry a man to an awaiting ambulance after being extricated from his pickup truck, one of two vehicles involved in a collision along Highway 97B in Salmon Arm (Lachlan Labere/Salmon Arm Observer file)

Front-line stress and trauma: are Island first responders prepared?

Big Read: Industry leaders call for more pre-incident training

They’re first on scene and there when you need them.

But for public service members who dedicate themselves to helping others, sometimes the biggest challenge is taking care of themselves.

It’s a lesson Michael Swainson learned the hard way.

“A lot of people suffer in silence … First responders put everybody else first – that’s the nature of the beast – we’re really shitty at taking care of ourselves.”

Swainson worked in the Yukon for 25 years as a paramedic, emergency medical services supervisor and dispatch supervisor, firefighter, professional ski patroller, and a disaster trainer and evaluator. As a paramedic alone, he went on roughly 6,000 calls in Whitehorse. For that area it was normal. If he had been working somewhere like Vancouver, he said that number could have easily been double.

“For first responders it’s a conveyor belt of trauma, eventually you run out of coping strategies,” Swainson said.

And there is no magic number of calls a first responder can take before the damage is done. In Canada 145 first responders died by suicide from 2015 to 2017, according to Tema Conter Memorial Trust, an organization dedicated to helping emergency, public safety and military members.

Vince Savoia, Tema executive director, said even though the organization does its best to track deaths some are missed. To date, they are aware of four first responders committing suicide this year.

“The one thing we’re not prepared for is how this job will effect you,” Savoia said, emphasizing a need for more pre-incident training. “PTSD strikes when you least expect it.”

It’s not just post-traumatic stress disorder first responders have to worry about. Savoia noted compassion fatigue and vicarious trauma are more prevalent in the industry but not talked about as much.

“When the first responder has given so much to others they just don’t have any more to give,” Savoia explained, adding they’ll do whatever they can to take some of the pain away from victims, often internalizing it.

A study, published in The Canadian Journal of Psychiatry in August 2017, found that nearly 45 per cent of the more than 5,800 first responders surveyed reported symptoms consistent with at least one mental health disorder.

Working to protect and repair

In January 2009, Swainson was officially diagnosed with PTSD, although he had probably been struggling with it for at least a decade. At the time he thought that now that he knew what it was he could treat it and move forward. But it’s not as simple as taking a pill for a headache. Swainson has had three more flare-ups, with the latest last year.

Michael Swainson worked as a first responder for 25 years and now teaches other about PTSD. (Photo by Norm Hamilton)

Now, he works to arm other first responders with the ‘psychological body armour’ they need to survive. He owns and operates Rescue 1 and specializes in post traumatic stress education and prevention.

“What I teach is not so much how to respond mentally after a bad call but how to prepare for a bad call … and it will happen. It’s not a matter of if but when and how many,” he explained.

Despite extensive protocols mandated by governments on everything from how to correctly sit in a fire truck to filling out paperwork, what’s missing is training to prepare for the mental traumas of the job. It’s up to local departments to find and pay for programs or classes such as Swainson’s – which are few and far between.

Regardless of the size of community they’re working in, first responders will be involved in a number of critical incidents during their careers: duty deaths, colleague suicides, work-related injuries, even multi-casualty terrorism incidents or disasters. Events with a high degree of threat, or involving children or a victim is known to responders, or any significantly powerful event can have an effect.

After one of these incidents, Swainson noted first responders will suffer fromtraumatic stress symptoms including re-living the event, avoiding reminders, difficulty sleeping, withdrawal, extreme emotional or physical reactions, losing interest, being on guard, anger or irritability, or emotional numbness.

“It’s entirely normal to have some or all of those symptoms for three to seven days,” he explained. However, when those symptoms persist for more than a month, it shifts to PTSD.

His third time “going down the PTSD drain,” as Swainson puts it, was the worst. It was while he was working as a dispatcher, a tough job because you live every call you take, he noted. “That was basically the nail in the coffin … It ended my career as a first responder.”

As everyone reacts differently to a call, it is almost impossible to predict if and when an individual will develop PTSD, Savoia noted.

“We encourage first responders to find a mental health professional they can work with and go see them twice a year.”

Local departments have a number of critical incident protocols in place to help protect members after a bad call, which can include internal education and awareness programs, peer counseling, debriefings and a referral network. But again the onus is on the department and often the individuals within the organization to make sure they and their colleagues are getting the help they need.

Swainson referenced a portion of the speech Abbotsford Police Chief Bob Rich made during a service honouring Const. John Davidson, an officer that died last fall after being shot in the line of duty.

Rich told the roughly 8,000 first responders in attendance, including bus loads from Greater Victoria, to take the time they needed to heal, whether that was making a claim, taking some sick days or leaning on family for support.

“The time for ‘sucking it up’ is over,” Swainson echoed. “That’s the change in mentality … it used to be ‘have a couple of drinks and get over it.’”

Help is coming

In 2012 Alberta became the first province to recognize PTSD as a presumptive workplace injury – removing the burden of proof from first responders. Other provinces with similar legislation include Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan and the Yukon

Earlier this month, B.C. announced amendments to the Workers Compensation Act. If passed, they will add mental injuries to a list of presumptive conditions for some public service personnel. However, Cameron Eby, provincial president of Ambulance Paramedics of B.C. (CUPE 873), noted emergency service dispatchers were not among those included in that legislation.

Until it is passed, and all are included, first responders will have to continue to prove their injuries are caused by their occupation.

“The work paramedics and other first responders do, they’re exposed to pretty much the worst situations imaginable … For too long we’ve had people ending their careers and even their lives because of the burdens of work,” Eby said,

He noted the new legislation will remove some barriers and help decrease the stigma surrounding mental health injuries.

“It’s becoming OK to put your hand up and say you’re affected and you need help. The tide is starting to change on that.”

For Swainson, it took 13 months to have his claim approved in the Yukon after a judicator agreed his PTSD was caused by his career. “I shouldn’t have been treated that way,” he said.

But he too is starting to see a shift. “My caseworker now is unbelievable … She phones me just to see how I’m doing.”

Swainson, who now lives in Kelowna, was stopped by a police officer one evening. While chatting, Swainson explained he taught first responders about PTSD and asked the officer what he knew about the injury.

“He said to me: ‘we all have it.’”


Like us on Facebook and follow us on Twitter

editor@goldstreamgazette.com

first respondersptsd

Get local stories you won't find anywhere else right to your inbox.
Sign up here

 

First responders face some of the worst scenes imaginable, sometimes even helping their colleagues. But industry leaders are calling for more to be done to prepare them for the mental injuries that come with the job. (Adam Kveton/PQB News file)

First responders face some of the worst scenes imaginable, sometimes even helping their colleagues. But industry leaders are calling for more to be done to prepare them for the mental injuries that come with the job. (Adam Kveton/PQB News file)

Just Posted

The City of Duncan has begun the process to prepare a new transportation plan. (Robert Barron/Citizen)
Duncan gets on board with transportation plan

But high cost raises concerns

North Cowichan councillor Tek Manhas did not violate the municipality’s code of conduct by posting a sexist meme on Facebook, council concludes. (File photo)
North Cowichan to take no action against councillor who posted sexist meme

Tek Manhas’s meme doesn’t violate council’s code of conduct, municipality concludes

A police car at the scene of a child’s death Friday, April 9, at the Falcon Nest Motel in Duncan. (Kevin Rothbauer/Citizen)
RCMP investigating child’s death at Duncan’s Falcon Nest Motel

First responders attended to a call about an unresponsive child at the… Continue reading

Abby Dyer of Shawnigan Lake School. (Submitted)
Shawnigan Lake School poet wins top prize

Abby Dyer has won first place in the Senior Poem category in the Legion’s Youth Remembrance Contest

Burnaby MLA Raj Chouhan presides as Speaker of the B.C. legislature, which opened it spring session April 12 with a speech from the throne. THE CANADIAN PRESS
B.C. NDP promises more health care spending, business support in 2021 budget

John Horgan government to ‘carefully return to balanced budgets’

A youth was arrested following a car crash on Wallace Street on Saturday, April 10. (Karl Yu/News Bulletin)
Onlookers laugh and jeer as B.C. teen beaten, then forced to strip and walk home

Police arrest older teen, call video shared on social media ‘disturbing’

A lady wears a sticker given out after receiving a COVID-19 vaccine at a clinic in Richmond, B.C., Saturday, April 10, 2021. THE CANADIAN PRESS
B.C.’s COVID-19 case count slows after last week’s peak

3,219 new cases since Friday, 18 additional deaths

A 41-person air task force, including 12 members from 407 Long Range Patrol Squadron at 19 Wing Comox, seized more than $3 million CND worth of cocaine as part of Op Caribbe. Photo by Canadian Armed Forces Operations/Facebook
Vancouver Island team helps make $368 million three-tonne cocaine seizure

12 members from 19 Wing Comox involved in Op Caribbe

Killer whales surface near Sebastion Beach in Lantzville on Sunday, April 11. (Photos courtesy Ella Smiley)
Chainsaw and friends near the beach thrill orca watchers in Lantzville

Jagged-finned orca named Chainsaw and 17 others spent hours off Sebastion Beach this weekend

Nootka Sound RCMP and DFO Conservation and Protection Officers seized this 30 foot vessel, fishing gear and equipment as well as Chinook salmon, salmon roe, rock fish and ling cod after an investigation on Sept. 11. A judge in Campbell River on February hit the owner and his accomplices with significant fines, a ban on holding fishing licences and loss of equpment, including the boat’s motor and trolling motor. RCMP photo
Washington State trio’s fisheries violations the worst veteran officer has seen in 20 years

Judge bans three men from fishing or holding a fishing licence anywhere in Canada

—Image: contributed
Indoor wine tastings still allowed in B.C., not considered a ‘social gathering’

“Tasting is really just part of the retail experience. The analogy I use is you wouldn’t buy a pair of pants without trying them on.”

A sign on a shop window indicates the store is closed in Ottawa, Monday March 23, 2020. The Canadian Federation of Independent Business is raising its estimate for the number of businesses that are considering the possibility of closing permanently. THE CANADIAN PRESS/Adrian Wyld
Small business struggling amid COVID-19 pandemic looks for aid in Liberals’ budget

President Dan Kelly said it is crucial to maintain programs to help businesses to the other side of the pandemic

The National Security and Intelligence Committee of Parliamentarians says that includes attempts to steal Canadian research on COVID-19 and vaccines, and sow misinformation. (AP Photo/Esteban Felix)
Intelligence committee warns China, Russia targeting Canadian COVID-19 research

Committee also found that the terrorist threat to Canada has shifted since its last such assessment

Most Read