Local Sports

Kerry Park’s new goalie is perfect in VIJHL debut

Charles-Olivier Lepage shuts out high-powered Storm

Double heartbreak for Cowichan Capitals at BCHL Showcase

Caps edged in OT one night, give up winner with 4.5 seconds left the next day

North Island Tour De Rock rider Benjamin Leah leads team to Port Hardy

“You don’t have issues and problems when you look at these kids and how much they’re going through.”

Cowichan Third Division men pull together to shut down visiting Comox

Juniors and over-40s bolster roster in lopsided victory

Cowichan women’s rugby team falls to Comox

Shorthanded Piggies can’t keep up through second half

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BC Summer Games: Volunteer commitment
Zone 4 - Liam Haysom
A look into Golf Canada's program at Bear Mountain
Blue Jays manager says assault charge against Osuna 'unnerving'

Kerry Park Islanders’ continued improvement leads to first win

Isles double up Westshore for first victory of 2018-19

Friendship Cup gets high school field hockey going

Cowichan beats Shawnigan in shootout to win Premier Division

Rough opener for U21 Cowichan United

First game of season doesn’t meet expectations

Cowichan 49ers win on four-goal second half

Another slow start gives way to another win for masters team

Local players flock to NHL training camps

Valley products and former Caps get big league looks

Cowichan LMG rebuild gets off to a good start

Tie with Fernwood Town ‘encouraging’ for Div. 1 team

Cowichan Capitals earn first win in shutout style

Team effort helps Jack Grant blank Bulldogs

Bantam Cowichan Bulldogs handed first setback in recent memory

Rough weekend as peewees and junior teams also beaten at McAdam Park

Cowichan LIWSA teams start the season unbeaten

Div. 2 team plays to a tie, Cougars edge Gorge

Islanders drop first two games of 18-19 season

Kerry Park team improves in increments from game one to game two

Cody Classic marks 20 years of caring for Cowichan kids

Childhood cancer fundraiser still going strong

Ben Rossouw sets the bar high… literally

Cowichan athlete wins national and provincial medals