Local Sports

Caps drop three on road trip

Cowichan misses a chance to widen lead over Surrey

Wrestlers begin 2019 in fine form with Cowichan camp

The particpants ranged in age from seven to 17

Annual hockey jamboree at Lake Cowichan coming this weekend

Annual Lake Cowichan hockey jamboree ready to hit the ice

Former junior Cowichan Piggy Doug Fraser joins professional ranks

Fraser grew up in Ladysmith and played junior and senior rugby with Cowichan

North Cowichan will host new permanent rowing centre starting October 2020

Saanich’s bid for national rowing centre at Elk Lake sunk

Caps lose rematch against Spruce Kings

Cowichan shut out in Prince George on first game of road trip

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Initiation Cowichan Lakers welcome tourney teams Dec. 30, 2018
Corey Gower visits students
Cowichan Valley Capitals Teddy Bear Toss Night
BC Summer Games: Volunteer commitment

Kerry Park peewees strike tournament gold

Islanders win Peninsula Eagles Winter Classic

Seven Isles picked for All-Star Game, five selected for Prospects Game

VIJHL scoring leader Easton leads Kerry Park contingent

Cowichan Capitals make flurry of deadline deals

Caps add one each at forward, defence and goalie; say goodbye to Vanroboys

Rejuvenated Isles return ready for final push

Kerry Park beats Peninsula, takes Campbell River to double overtime

Celebrated sports writer Jim Taylor dies

Longtime columnist and author, who retired to Shawnigan Lake, was 82

Caps bow to Kings in Powell River

Cowichan beaten by division rivals on Sunday afternoon

Caps beat league-leaders to end losing skid

Selleck scores two as Cowichan knocks off P.G.

Cowichan Capitals drop three in a row

Comeback falls short against Nanaimo Clippers

‘Free-for-all’ takes rowers to the open water

Coastal rowing a hit with Maple Bay Rowing Club members

Caps held off by Clippers

Millette has two assists in return, but Nanaimo gets by Cowichan 4-3

Hometown Hockey showed Cowichan to Canada

Cowichan Valley looked great in national spotlight