Future wrestling stars

If the Future Wrestling Stars camp that wrapped up last month is…

DCS Chargers stir up the sand

Beach volleyball players from Duncan Christian School proved competitive at the Island…

Cowichan climbing success

Cowichan Valley sport climbers Aidan and Brennan Doyle keep moving up.

Penguins beat Nashville to take home Stanley Cup

The victory nets Pittsburgh back-to-back Stanley Cups

Seven women added to Lake Cowichan Sports Wall of Fame


Darby McIntyre Exhibition


NAHC trophy presentation


10-year-old archer shooting for the stars in Central Saanich


Nick Moore back with Lions after ‘fluke’ injury

Moore’s CFL career started in 2011 with B.C. before a breakout 2013 campaign

Strong showing for Valley athletes at track provincials

Cowichan, Brentwood, Chemainus, Kelsey, Shawnigan, Brookes send athletes

Shawnigan’s unparalleled reign continues

Stags claim eighth provincial rugby title in nine years

Gold for peewee C Thunder at Captain Cook

Cowichan tops the field at long-running tournament

Arbutus Ridge joins Women’s Golf Day

Proceeds from June 6 event go to CWAV

Busy CWFL week includes big upset

Crew and Ravens both pick up two wins

Cowichan Eagles take tournament to Sherman Road

Mother’s Day competition attracts hundreds of soccer players