Get your chiropractic adjustment — for the health of the food bank

!Lake Cowichan Chiropractic is hosting its annual food drive for customers.  - Submitted photo
  •  posted Nov 29, 2016 at 3:00 PM

With the holiday season already well underway, many local businesses in Lake Cowichan are

A basic greenhouse can extend the season

  •  posted Nov 29, 2016 at 3:00 PM

One must encourage a man when he’s prepared to do the cooking, so when David gets a notion to rustle

Weber: An inspirational couple

  •  posted Nov 29, 2016 at 3:00 PM

I love being a chiropractor because I get to meet and interact with such a wide variety of people.

Puppies come first: Life giving itself to Life

  •  posted Nov 23, 2016 at 9:00 AM

I was just finishing up with my last surgical case for the day when the clinic phone rang. The caller had heard whining coming

Lowether: Hardy herbs add flavour

  •  posted Nov 23, 2016 at 9:00 AM

While our gardening ancestors strove to remove the bitter from our foods they inadvertently removed nutrients as well.

Lowther: Sowing your own seed fruitful

  •  posted Nov 8, 2016 at 4:00 PM

In 1955 A. G. Puttock inherited a piece of furniture from his grandfather and inside a drawer he found

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